Weigh In record (no journal entry) for 24 February 2015
|
165.8 lb
Lost so far: 9.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
2338 kcal
|
Fat: 63.28g | Prot: 176.62g | Carb: 264.26g.
Breakfast: Gurke (mit Schale), Knorr Spaghetteria Quattro Formaggi, Tomaten, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Sondey Hafercookies, Crownfield Knusper Müsli Schoko, Crownfield Knusper Kokos Müsli, Gebäckmischung, Rote Paprika, Harvin Apfelmus, Äpfel, Milbona Speisequark Magerstufe. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielCardenasM's weight history
|