Weigh In record (no journal entry) for 26 June 2023
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206.1 lb
Lost so far: 47.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1052 kcal
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Fat: 49.49g | Prot: 58.63g | Carb: 91.92g.
Breakfast: Футура Краффин с Ванильным Кремом. Lunch: Рис Вареный, Печень Куриная в Сметане. Dinner: Макдоналдс Сэндвич Шримп Ролл. Snacks/Other: Простоквашино Молоко 1,5%, Сывороточный Протеин. more...
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losing 1.5 lb a week
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l’egoiste romantique's weight history
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