Weigh In record (no journal entry) for 24 June 2023
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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1817 kcal
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Fat: 50.14g | Prot: 47.12g | Carb: 261.93g.
Breakfast: Чай Несладкий, Alpro Банановое Молоко, Schar Кукурузные Хлопья. Lunch: Sprite Winter Spiced Cranberry, Sweet Religion Блинчики с Грибами, Sweet Religion Омлет с Сыром. Dinner: Zhangerga Жареные Бобы Фасоли с Пряным Вкусом, Mama Лапша Рисовая Мама Чанд Фо Бо Тайская со Вкусом Говядины, Panzer Brewery Banana Kraken. more...
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gaining 6.2 lb a week
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