Weigh In record (no journal entry) for 17 June 2023
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130.3 lb
Lost so far: 17.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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142 kcal
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Fat: 8.40g | Prot: 7.70g | Carb: 8.80g.
Breakfast: Белевский Эталон Пастила Яблочная с Малиной без Сахара, Smart Formula Арахисовая Паста с Коллагеном. more...
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gaining 10.8 lb a week
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ioannayanochka's weight history
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