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wantfitin
Journal
13 Sep 09
wantfitin's Journal, 13 September 2009
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Weigh In record (no journal entry) for 13 September 2009
199.9 lb
Lost so far:
0 lb
.
Still to go:
19.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2009:
87 kcal
Fat: 0.36g | Prot: 1.57g | Carb: 20.58g.
Breakfast:
Peaches, Dried plums.
more...
3232 kcal
Activities & Exercise:
Sitting - 12 hours, Driving - 1 hour and 30 minutes, Running - 50 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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