DanielCardenasM's Journal, 21 February 2015

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Weigh In record (no journal entry) for 21 February 2015

165.1 lb Lost so far: 10.1 lb. Still to go: 15.2 lb. Diet followed N/A.

Diet Calendar Entries for 21 February 2015:

1640 kcal

Fat: 16.82g | Prot: 260.95g | Carb: 141.57g. Breakfast: Impact Whey Isolate Chocolate Orange, Lowcarbwelt Gluten, Brokkoli, Tomaten, BMS Kreatin. more...

2024 kcal

Activities & Exercise: Resting - 23 hours and 50 minutes, 100Kcal - 10 minutes. more...

gaining 2.6 lb a week

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DanielCardenasM's Journal, 21 February 2015

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