Weigh In record (no journal entry) for 11 May 2023
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243.4 lb
Lost so far: 6.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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548 kcal
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Fat: 35.30g | Prot: 23.17g | Carb: 33.30g.
Dinner: Салат Овощной с Маслом, Рис Вареный, ВкусВилл Сало , Марти Сельдь Слабосоленая, Лента Морская Капуста по-Корейски, Молоки. more...
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gaining 4.6 lb a week
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sennikovanatasha09's weight history
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