Weigh In record (no journal entry) for 13 June 2023
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119.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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1416 kcal
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Fat: 96.62g | Prot: 109.06g | Carb: 25.61g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Bonfesto Cream Cheese, ПП белый шоколад, Беллакт Молоко Сухое Цельное 26%, Балтийский Берег Икра Минтая, Bonfesto Ricotta Light. Dinner: Bonfesto Сыр Мягкий Сливочный "Crema Di Salsa" . more...
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losing 21.6 lb a week
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