Weigh In record (no journal entry) for 04 June 2023
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145.1 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1184 kcal
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Fat: 33.35g | Prot: 45.32g | Carb: 144.97g.
Breakfast: Виноград, Каша Рисовая на Молоке, Мёд. Lunch: Суп из Семги. Dinner: Garage Hard Californian Pear Drink. more...
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losing 2.3 lb a week
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witch_without_broom's weight history
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