Weigh In record (no journal entry) for 04 June 2023
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130.5 lb
Lost so far: 52.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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977 kcal
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Fat: 52.53g | Prot: 41.32g | Carb: 84.71g.
Breakfast: Клубника, ВкусВилл Творог Домашний 18% Жирности . Lunch: Ehrmann Grand Dessert Schoko. Dinner: Рогачев Сгущеное Молоко с Сахаром, Блины на Молоке. more...
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losing 9.3 lb a week
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_elizabethhh_'s weight history
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