Weigh In record (no journal entry) for 29 May 2023
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184.3 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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280 kcal
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Fat: 13.03g | Prot: 17.20g | Carb: 22.95g.
Breakfast: Кофе с Молоком и Сахаром, Ленивый Хачапури. more...
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losing 6.2 lb a week
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smagina_'s weight history
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