Weigh In record (no journal entry) for 28 May 2023
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185.2 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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842 kcal
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Fat: 33.88g | Prot: 54.16g | Carb: 78.84g.
Breakfast: Пятерочка Яблоко Красное, Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром. Lunch: Кофе с Молоком и Сахаром, Coffee Point Гречка с Котлетами из Индейки. more...
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gaining 0.8 lb a week
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smagina_'s weight history
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