Poorflick's Journal, 10 February 2015

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1811 kcal

Fat: 79.21g | Prot: 65.92g | Carb: 224.77g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Mayonnaise, White Bread, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham. Dinner: Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Coca-Cola Coca-Cola Classic Soda, Russell Stover Sugar Free Mint Patties, Lofthouse Cookies Frosted Sugar Cookies. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...