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breathebeautiful
Journal
25 May 23
breathebeautiful's Journal, 25 May 2023
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168.6
169.0 lb
Lost so far:
73.1 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2023:
387 kcal
Fat: 23.40g | Prot: 34.14g | Carb: 10.00g.
Breakfast:
Clio Greek Yogurt Minis.
Lunch:
Tillamook Extra Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).
more...
2109 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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