Weigh In record (no journal entry) for 21 May 2023
|
140.0 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2023:
|
646 kcal
|
Fat: 39.55g | Prot: 33.91g | Carb: 34.21g.
Breakfast: Бурже Хлебцы Шведские, Protein Rex Пирожное Протеиновое Брауни Вишневое, Савушкин Продукт Творог Мягкий 5%, Брест Литовск Сыр Российский, Простоквашино Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Rubi@'s weight history
|