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體脂26.7
內臟3
生理期結束🤚
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114.2 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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2461 kcal
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Fat: 91.34g | Prot: 84.85g | Carb: 328.82g.
Breakfast: 早安美芝城 里肌豬排蛋餅, 無糖豆漿, 油條, 7-11 肉鬆菜脯紫米飯糰. Lunch: 奶油車輪餅, 紅豆車輪餅, 查理布朗 蜂蜜蔓越莓貝果. Dinner: 肯德基 (KFC) 香酥脆薯(中), 肯德基 (KFC) 咔啦雞腿堡, 肯德基 (KFC) 原味蛋撻. more...
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gaining 0.6 lb a week
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