Weigh In record (no journal entry) for 18 May 2023
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214.5 lb
Lost so far: 39.0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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943 kcal
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Fat: 55.90g | Prot: 35.40g | Carb: 76.26g.
Breakfast: Хохланд Творожный Сыр, Меридиан Кета Слабосолёная, Самокат Круассан Самокат, Авокадо Авокадо. Lunch: Сырники Домашние, Черешня, Клубника. Snacks/Other: Коровка из Кореновки Рожок Пломбир. more...
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losing 6.2 lb a week
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l’egoiste romantique's weight history
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