Weigh In record (no journal entry) for 15 May 2023
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218.0 lb
Lost so far: 35.5 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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733 kcal
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Fat: 20.65g | Prot: 41.17g | Carb: 96.30g.
Lunch: Куриные Голени (Кожа не Съедена), Картофельное Пюре. Dinner: Baisad Макароны Отварные, Viola Плавленный Сыр, Dr. Korner Хлебец Сырный, Свекольник. Snacks/Other: Груша. more...
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losing 3.1 lb a week
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l’egoiste romantique's weight history
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