Weigh In record (no journal entry) for 26 February 2023
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178.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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835 kcal
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Fat: 24.43g | Prot: 38.53g | Carb: 114.19g.
Breakfast: Вологодский Молочный Комбинат Сметана 18%, Зеленый Чай, Сахарный Песок, Вологодский Молочный Комбинат Творог Обезжиренный. Lunch: Чай, Вологжанка Сметана 18%, Лента Сгущенка, Блины. Dinner: Dr. Korner Корнерсы Паприка Чили, Блины. more...
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shipshapshapi's weight history
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