Weigh In record (no journal entry) for 04 May 2023
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263.2 lb
Lost so far: 1.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1008 kcal
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Fat: 44.27g | Prot: 56.38g | Carb: 92.80g.
Breakfast: Бутерброд с Колбасой. Dinner: Картошка Вареная, Сметана 15%, Лук, Вареное Яйцо, Freshsecret Салат Капуста с Огурцом, Куриные Котлеты в Духовке. more...
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losing 0.1 lb a week
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ОльгаЮля's weight history
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