Weigh In record (no journal entry) for 01 May 2023
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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407 kcal
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Fat: 22.13g | Prot: 32.92g | Carb: 18.97g.
Breakfast: Молоково Молоко 2,5%, Кефир 2,5%, Творог 9%, Простоквашино Сливки 10%, Кофе. more...
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losing 0.4 lb a week
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ИРИНА@Ф's weight history
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