Weigh In record (no journal entry) for 26 April 2023
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218.7 lb
Lost so far: 34.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1031 kcal
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Fat: 33.40g | Prot: 57.41g | Carb: 111.81g.
Lunch: Корюшка Жареная, Брест Литовск Сметана 15%. Dinner: ВкусВилл Салат Мимоза с Горбушей, Макси Пахлава Бакинская. Snacks/Other: GreenMe Лаймон Фрэш. more...
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losing 4.6 lb a week
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l’egoiste romantique's weight history
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