Weigh In record (no journal entry) for 25 April 2023
|
169.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
361 kcal
|
Fat: 29.87g | Prot: 16.67g | Carb: 17.43g.
Breakfast: Mission Zero Net Carbs Original Wraps, Scrambled Egg, Blue & Gold Pork Sausage, Sweeteners (Splenda Packets, Sucralose), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Dr. Pepper Diet Dr Pepper (16 oz). more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BluRaven's weight history
|