Weigh In record (no journal entry) for 25 April 2023
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141.1 lb
Lost so far: 41.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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711 kcal
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Fat: 29.42g | Prot: 61.90g | Carb: 51.31g.
Lunch: Вареное Яйцо, Карась Жареный, Красные Помидоры, Огурец (с Кожурой). Dinner: Печенье к Чаю. Snacks/Other: Яблоко. more...
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losing 12.3 lb a week
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_elizabethhh_'s weight history
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