Weigh In record (no journal entry) for 24 April 2023
|
219.8 lb
Lost so far: 33.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
906 kcal
|
Fat: 57.90g | Prot: 34.06g | Carb: 62.81g.
Breakfast: Сырники Домашние, Сметана . Lunch: ВкусВилл Салат Мимоза с Горбушей, Бахрома Пахлава. Snacks/Other: Акконд Добрянка. more...
|
losing 6.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Мои поздравления, Вы просто умничка 🌸
24 Apr 23 by member: Zaraza79
|
Zaraza79, спасибо Вам большое 🙏 5 лет не видела двузначной цифры
24 Apr 23 by member: l’egoiste romantique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
l’egoiste romantique's weight history
|