Weigh In record (no journal entry) for 17 April 2023
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225.5 lb
Lost so far: 28.0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1482 kcal
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Fat: 76.65g | Prot: 49.02g | Carb: 142.37g.
Breakfast: Яблонька Фисташковое Пирожное. Lunch: Smekalka Фаршированные Макароны с Индейкой. Dinner: Азбука Вкуса Киш с Ветчиной и Сыром. more...
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gaining 10.8 lb a week
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l’egoiste romantique's weight history
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