Weigh In record (no journal entry) for 21 April 2023
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135.4 lb
Lost so far: 3.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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654 kcal
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Fat: 15.88g | Prot: 26.07g | Carb: 106.99g.
Breakfast: Кулич Пасхальный. Lunch: Гречка, Курица с Брокколи. more...
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losing 0.6 lb a week
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`𝕂𝕦𝕡𝕚𝕕𝕠ℕℕ𝔸's weight history
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