Weigh In record (no journal entry) for 21 April 2023
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222.2 lb
Lost so far: 31.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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795 kcal
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Fat: 31.05g | Prot: 30.31g | Carb: 77.73g.
Breakfast: Геркулес Овсяные Хлопья, Velle Банановое Молоко. Dinner: Stobi Вино Белое Сухое , Сыр Горгонзола, Межениновская Птицефабрика Колбаса Сырокопченая, Окрошка Овощная, Viola Плавленный Сыр, Хлебец. more...
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losing 1.5 lb a week
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l’egoiste romantique's weight history
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