Weigh In record (no journal entry) for 18 April 2023
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143.3 lb
Lost so far: 39.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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904 kcal
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Fat: 35.40g | Prot: 39.64g | Carb: 107.66g.
Lunch: Хлеб Черный, Хлеб, Яблочный Сок, Карусель Жаркое по-Домашнему со Свининой. Dinner: Коровка из Кореновки Масса Творожная с Сахаром и Изюмом 4%. more...
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steady weight
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_elizabethhh_'s weight history
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