Weigh In record (no journal entry) for 17 April 2023
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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412 kcal
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Fat: 19.76g | Prot: 25.98g | Carb: 35.10g.
Breakfast: Fish House Кета Ломтики, Вафли 🧇 кабачок апрель 2023, Яйцо Куриное, Пискаревский Молоко Пискарёвское 2,5%. more...
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steady weight
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