Weigh In record (no journal entry) for 16 April 2023
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143.3 lb
Lost so far: 39.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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809 kcal
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Fat: 36.67g | Prot: 52.25g | Carb: 68.07g.
Breakfast: Кулич Пасхальный. Dinner: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой), Перепел. more...
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losing 7.7 lb a week
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_elizabethhh_'s weight history
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