Weigh In record (no journal entry) for 04 April 2023
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161.0 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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1265 kcal
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Fat: 55.76g | Prot: 73.55g | Carb: 116.36g.
Breakfast: Вафли, Сыр Моцарелла, Almette Творожный Сыр, Белый Хлеб, Вареное Яйцо. Lunch: Яблоко Зеленое, Almette Творожный Сыр, Сельдь Соленая, Белый Хлеб. Dinner: Своя Линия Мёд Разнотравье, Сметана 15%, Картошка Вареная. Snacks/Other: Джемы и Варенья, Творог 5%. more...
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steady weight
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