Weigh In record (no journal entry) for 10 April 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1362 kcal
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Fat: 60.24g | Prot: 35.89g | Carb: 170.71g.
Breakfast: Himbeerkuchen, Händlmaier's Süßer Senf, Weißwurst, Ihle Breze, Kaffee. Lunch: Kühne Eingelegte Gurken, Mischkornbrot, Kartoffelecken. Dinner: Bäckerkrönung Bayerische Brezen, Gemischter Salat mit Dressing. Snacks/Other: Jacobs 3 in 1, Kinder Bueno Mini . more...
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losing 3.1 lb a week
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