Weigh In record (no journal entry) for 10 April 2023
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190.3 lb
Lost so far: 13.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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845 kcal
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Fat: 36.52g | Prot: 29.10g | Carb: 98.46g.
Breakfast: Кулич Пасхальный, Капучино. Lunch: Чай с Сахаром, Кухня на Районе Школьная Пицца, Кухня на Районе Котлетка с Гречкой. more...
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gaining 0.4 lb a week
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milkymiu's weight history
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