Weigh In record (no journal entry) for 07 April 2023
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145.5 lb
Lost so far: 37.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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883 kcal
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Fat: 32.62g | Prot: 65.20g | Carb: 84.83g.
Breakfast: Чай, Помидор Сливка, Огурец (с Кожурой), Лента Дорадо Запечённая . Lunch: Жаркое из Свинины, Хлеб. Snacks/Other: Мёд. more...
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steady weight
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_elizabethhh_'s weight history
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