Weigh In record (no journal entry) for 07 April 2023
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128.3 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1317 kcal
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Fat: 73.87g | Prot: 105.21g | Carb: 42.50g.
Breakfast: Bootybar White Chocolate Raspberry Cheesecake, Хлеб ц/з, Княгинино Масло Сливочное Крестьянское, Oldenburger Сыр с Пажитником, Жареное Яйцо без Жира. Lunch: Мистраль Киноа Вареная, Свинина Запеченая. Dinner: Короваево Молоко 3,2%, Липин Бор Творог 7%. Snacks/Other: Черноголовка Кола без Сахара. more...
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losing 2.3 lb a week
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