Weigh In record (no journal entry) for 07 April 2023
|
225.8 lb
Lost so far: 27.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2023:
|
782 kcal
|
Fat: 14.59g | Prot: 29.37g | Carb: 135.51g.
Breakfast: Раф Кофе. Lunch: Зеленый Борщ. Dinner: Rich Грейпфрутовый Сок, Grow Food Японское Рагу с Индейкой. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
l’egoiste romantique's weight history
|