Weigh In record (no journal entry) for 05 April 2023
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119.7 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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291 kcal
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Fat: 13.64g | Prot: 11.42g | Carb: 29.97g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Капучино (0,3 L). Dinner: Черника (Несладкая, Замороженная). more...
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losing 3.9 lb a week
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helenananana's weight history
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