Weigh In record (no journal entry) for 03 April 2023
|
127.9 lb
Lost so far: 7.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
1507 kcal
|
Fat: 82.43g | Prot: 58.75g | Carb: 127.34g.
Breakfast: Трайфл, Брынза, Бахрома Шаверма, Кофе с Молоком. Lunch: Бисквит, Банан, Дубки Колбаса Московская, От Палыча Салат из Курицы с Фасолью. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|