Weigh In record (no journal entry) for 30 March 2023
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149.5 lb
Lost so far: 33.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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873 kcal
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Fat: 25.14g | Prot: 32.50g | Carb: 137.38g.
Breakfast: Лама Пельмени Русские со Свининой, Мёд, Smart Cafe Банановое Молоко , Геркулес Овсяные Хлопья. Dinner: Farfor Роллфер с Креветками. Snacks/Other: Апельсин. more...
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losing 3.1 lb a week
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_elizabethhh_'s weight history
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