Weigh In record (no journal entry) for 29 March 2023
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149.9 lb
Lost so far: 33.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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856 kcal
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Fat: 29.82g | Prot: 24.25g | Carb: 125.35g.
Lunch: Ермолино Сметана 15%, Русское Море Крабовое Мясо, Вареники с Картошкой. Dinner: Красное Яблоко, Русское Море Крабовое Мясо. more...
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steady weight
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_elizabethhh_'s weight history
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