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nurselnels
Journal
11 Jul 11
nurselnels's Journal, 11 July 2011
nurselnels's Profile
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definitely going in the wrong direction. :(
145.1 lb
Lost so far:
124.9 lb
.
Still to go:
15.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2011:
872 kcal
Fat: 38.84g | Prot: 12.91g | Carb: 125.04g.
Breakfast:
Double Chocolate Muffin.
Snacks/Other:
Bananas, Peach.
more...
1962 kcal
Activities & Exercise:
Wii - 39 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 10.2 lb a week
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