jannnabogatova's Journal, 23 March 2023

Weigh In record (no journal entry) for 23 March 2023
160.7 lb Lost so far: 15.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2023:
366 kcal Fat: 12.55g | Prot: 19.99g | Carb: 43.86g.   Breakfast: Жито Печенье Домашнее, Творог 9%, Кофе с Молоком и Сахаром, Сгущенка. more...
losing 0.3 lb a week

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