Weigh In record (no journal entry) for 18 March 2023
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127.9 lb
Lost so far: 7.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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980 kcal
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Fat: 29.60g | Prot: 34.11g | Carb: 143.94g.
Breakfast: Belvita Печенье, Мёд, Простоквашино Творожное Зерно в Сливках 5%, Голубика. Lunch: Bambi Plazma. more...
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losing 0.1 lb a week
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asya.asya_'s weight history
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