Weigh In record (no journal entry) for 18 March 2023
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134.7 lb
Lost so far: 26.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1486 kcal
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Fat: 83.82g | Prot: 51.33g | Carb: 138.84g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Сырный Соус, Black Star Burger Бургер Классика с Говядиной, Картофель Фри, Rich Rich Bitter Lemon. Dinner: SPAR Котлета на Пару Говядина и Курица. Snacks/Other: Schogetten Молочный Шоколад с Обжаренным Фундуком, Красный Октябрь Конфеты Кис-Кис. more...
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losing 0.9 lb a week
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_barboriska_'s weight history
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