Weigh In record (no journal entry) for 17 March 2023
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154.3 lb
Lost so far: 28.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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914 kcal
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Fat: 49.52g | Prot: 35.92g | Carb: 80.56g.
Breakfast: Mixbar Ядра Подсолнечника Жареные. Lunch: Фруто Няня Фруктовые Кусочки Яблоко Малина, Фруто Няня Сок Яблоко Осветленный. Dinner: Макдоналдс Биг Мак. more...
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steady weight
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_elizabethhh_'s weight history
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