Weigh In record (no journal entry) for 17 March 2023
|
118.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2023:
|
911 kcal
|
Fat: 43.60g | Prot: 61.72g | Carb: 74.12g.
Lunch: Яблоко. Dinner: Савушкин Сыр Плавленый Минчанка, Брестский Мясокомбинат Окорочок Оригинальный. Snacks/Other: Груша, Груша. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliams777's weight history
|