Weigh In record (no journal entry) for 14 March 2023
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116.2 lb
Lost so far: 20.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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441 kcal
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Fat: 10.29g | Prot: 14.46g | Carb: 72.86g.
Breakfast: Вкусно и Точка Молочный Коктейль Ванильный Средний. Lunch: Фрутоняня Молочный Коктейль Банан . Dinner: Knorr Гороховый Суп с Сухариками . more...
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losing 1.2 lb a week
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