Weigh In record (no journal entry) for 10 March 2023
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135.5 lb
Lost so far: 12.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1301 kcal
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Fat: 26.30g | Prot: 63.58g | Carb: 185.86g.
Breakfast: Санта Бремор Креветки в Заливке, Hortex Овощная Смесь Мексиканская, Фунчоза, Leor Морковь Пикантная. Dinner: Савушкин Творог 101 Зерно 5%, Замороженная Черника. Snacks/Other: Smart Formula Арахисовая Паста с Коллагеном, Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон. more...
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gaining 0.8 lb a week
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