Weigh In record (no journal entry) for 10 March 2023
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129.1 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1094 kcal
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Fat: 44.13g | Prot: 71.12g | Carb: 105.92g.
Breakfast: Простоквашино Сметана 20%, Zuegg Конфитюр из Черники, Полезные Продукты Чизкейк Творожный. Lunch: Якитория Суп Фо Бо, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Икра, Обычные Блины. more...
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gaining 1.5 lb a week
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